Easy, All-Natural Protein Bars

Easy, All-Natural Protein Bars

Ready in 15 minutes, for 6 servings

Dairy free

Gluten free

Vegan

Vegetarian

1) Simple Process

INGREDIENTS:

- almonds

- nuts

EQUIPMENT:

- food processor

- blender

2) Process the almonds (or other nuts) in a food processor or high-speed blender. You don’t need a fine powder, but if the almond chunks are

3) too large it may be difficult to keep the bars from falling apart.

INGREDIENTS:

- dried fruit

- dates

- figs

EQUIPMENT:

- blender

4) Add the figs, dates, or another moist dried fruit and process until evenly mixed. You may need to scrape the sides of your blender a few times.

INGREDIENTS:

- shredded coconut

- chocolate chips

- protein powder

5) Add any mix-ins you desire (shredded coconut, chocolate chips, protein powder, etc.) Be careful not to make the mixture to wet or too dry. If

INGREDIENTS:

- water

6) necessary, you can add a little water to help blend.Dump the mixture onto a flat surface and form your bars. Store in the fridge or freezer. Enjoy! That's all