Ready in 45 minutes, for 4 servings
Dairy free
INGREDIENTS:
- fish
- tuna
EQUIPMENT:
- knife
- frying pan
1) Very gently, cut the tuna in half, length wise. (So it can fit in the pan). Don't push the knife into the fish. The trick is to gently secure the fish with your free hand (so it doesn't move with the knife) and slide your knife back and forth slowly.
INGREDIENTS:
- coconut milk
- lemon juice
EQUIPMENT:
- whisk
- bowl
2) Whisk coconut milk and lemon juice together in a bowl
INGREDIENTS:
- baharat
- pepper
- panko
EQUIPMENT:
- bowl
3) Mix panko, baharat, fleur del sel and pepper in a separate bowl
INGREDIENTS:
- all purpose flour
EQUIPMENT:
- bowl
4) Put flour in a third bowl
INGREDIENTS:
- pepper
- tuna
5) Season the tuna with fleur del sel and pepper
INGREDIENTS:
- all purpose flour
6) Dredge in the flour
INGREDIENTS:
- coconut
- dip
7) Dip into the coconut mixture
INGREDIENTS:
- panko
- fish
8) Finely coat the fish with panko
INGREDIENTS:
- cooking oil
EQUIPMENT:
- frying pan
9) Heat oil in a pan over medium-high heat.
INGREDIENTS:
- panko
- tuna
10) Sear each side of the tuna until the panko turns golden brown on all sides. Rare tuna sea only needs a minute on each side.
INGREDIENTS:
- tuna
- cooking oil
EQUIPMENT:
- paper towels
11) Place tuna onto a paper towel and pat away excess oil.
12) Let it set for a few minutes.