Brined Chicken Breast with Sautéed Onion Dipping Sauce

Brined Chicken Breast with Sautéed Onion Dipping Sauce

Ready in 45 minutes, for 6 servings

Dairy free

Gluten free

INGREDIENTS:

- dipping sauce

- olive oil

- onion

1) For the Dipping Sauce:Saut the onion in a tablespoon of olive oil until transparent.

INGREDIENTS:

- onion

2) Let the onion cool.

INGREDIENTS:

- onion

EQUIPMENT:

- food processor

3) Place the onion in a food processor and add the rest of the ingredients. Give a few good chops until the desired consistency is reached.

Place in a container and refrigerate.For the Chicken Breast

INGREDIENTS:

- chicken

EQUIPMENT:

- pot

1) Combine all of the above in a pot; add the chicken and cover in the refrigerator for a few hours or overnight.

INGREDIENTS:

- chicken

- brine

2) Remove from the brine and cut the chicken into desired sized pieces.

INGREDIENTS:

- chicken pieces

- olive oil

- chicken

EQUIPMENT:

- frying pan

3) Heat a 10 inch frying pan with 2 tablespoons of olive oil.If the chicken is cut into to inch thickness it should take about 6 to 10 minutes over medium heat; turning the chicken pieces occasionally to saut evenly. Do not overcrowd the pan.

INGREDIENTS:

- dipping sauce

- onion

4) Serve with the onion dipping sauce.