Butternut Squash Soup (In Half An Hour!)
Ready in 30 minutes, for 8 servings
Very healthy
Dairy free
Gluten free
Vegan
Vegetarian
INGREDIENTS:
- olive oil
- butter
- onion
- ghee
EQUIPMENT:
- pot
1) In large pot, saute onion in butter, ghee or olive oil until soft
INGREDIENTS:
- squash
2) Add cubed squash and saute for a couple of minutes
INGREDIENTS:
- vegetable stock
- kombu
3) Add vegetable stock and 1 3 inch piece of kombu and bring to a boil
INGREDIENTS:
- squash
EQUIPMENT:
- slotted spoon
- blender
4) Reduce heat and simmer until squash is soft (about 15 minutes)Using a slotted spoon, remove squash and puree in blender
INGREDIENTS:
- cooked quinoa
- squash
- peas
EQUIPMENT:
- pot
5) Return squash to pot and stir in black-eyed peas and cooked quinoa.
INGREDIENTS:
- greens
6) Add greens for about five minutes until soft
INGREDIENTS:
- salt and pepper
- nutmeg
7) Add nutmeg, sea salt and pepper to taste