Ready in 45 minutes, for 6 servings
Dairy free
Gluten free
Vegan
Vegetarian
INGREDIENTS:
- eggplant
1) Wash eggplants and dice into 2 cm cubes.
INGREDIENTS:
- ghee
- cooking oil
EQUIPMENT:
- frying pan
2) Heat ghee/oil in a large frying pan over medium heat.
INGREDIENTS:
- onion
3) Add the onion and cook, stirring occasionally for about 10 minutes until a deep golden brown colour. (Be patient and don't be tempted to rush this stage).
INGREDIENTS:
- ground cumin
- cumin seeds
- fennel
- garlic
- ginger
- spices
4) Add the grated ginger, crushed garlic, fennel and cumin seeds (if using, if you are using cumin powder however, add in the next stage with the other ground spices). Cook for about 2 minutes until garlic and ginger are fragrant.
INGREDIENTS:
- ground coriander
- chili powder
- turmeric
- ground cayenne pepper
- salt
5) Add ground coriander, turmeric, cayenne/chilli powder and salt. Cook for 30 seconds.
INGREDIENTS:
- eggplant
- spices
6) Add the diced eggplant and stir well to coat evenly with spices.
INGREDIENTS:
- tomato
7) Pour in the tin of chopped tomatoes, give it a big stir, then place the lid on and continue to cook over low-medium heat for about 10-15 minutes. Check and stir a few times to ensure it's not catching on the bottom. Turn temperature down a little if need be.
INGREDIENTS:
- seasoning
- eggplant
- sauce
8) When the sauce has thicken and the eggplant is meltingly soft, check the seasoning once more.
INGREDIENTS:
- fresh cilantro
- cooked rice
- coriander
9) Serve sprinkled with coriander/cilantro leaves and steamed rice. Enjoy!