Farro salad with parsley pesto
Ready in 45 minutes, for 2 servings
Very healthy
For parsley pesto Blend parsley, walnuts, garlic, parmesan, lemon juice, and 1 tbsp olive oil in a blender until a coarse but kind of smooth paste forms. Taste and adjust salt and lemon juice.For farro salad
INGREDIENTS:
- tomato
- sprouts
- vinegar
- onion
- farro
- pesto
- water
EQUIPMENT:
- bowl
1) Let the farro cool down after cooking in 1.5 cups water. In a big bowl, add farro, pesto, tomatoes, onions, sprouts, vinegar.
2) Mix it all up nicely.
INGREDIENTS:
- red pepper flakes
- black pepper
- seasoning
- lemon
- shake
- salt
3) Add salt, black pepper, lemon juicve and red chili flakes and give it a good shake. Taste and adjust seasoning.
INGREDIENTS:
- sunflower seeds
4) Serve right away or chill it in refrigerator.Before serving garnish with sunflower seeds.