1) Cook rice then knead it together with remaining filling ingredients.

2) Cut tops off peppers and fill each one.

3) Place in your slow cooker or a large stove-top pot.

4) Mix together sauce ingredients. Top each stuffed pepper with sauce and pour remaining sauce all around the stuffed peppers. Cook on medium/low for about an hour. Top with grated parmesan cheese and a little parsley for looks and serve warm.