Ready in 45 minutes, for 6 servings
Very healthy
Dairy free
INGREDIENTS:
- corned beef
- pepper
- beef
1) Season both sides of the corned beef liberally with pepper. The corning of the beef makes the beef salty enough, so no need to add more.
INGREDIENTS:
- cooking oil
EQUIPMENT:
- oven
- pot
2) Heat 1 TBSP oil in a large, shallow oven-safe pot over medium-high heat.
INGREDIENTS:
- crust
- beef
3) Add beef and sear each side for about 3 minutes, just to develop a nice brown crust. This will seal in the beef's juices.
INGREDIENTS:
- beef
4) Remove beef to a plate.
INGREDIENTS:
- guinness
EQUIPMENT:
- pot
5) Pour guinness into the pot to deglaze. Scrape up any browned bits.
INGREDIENTS:
- minced garlic
- brown sugar
- beef broth
- bay leaves
6) Add beef broth, pickling spice, brown sugar, bay leaf, and minced garlic. Bring mixture up to a simmer.
INGREDIENTS:
- beef
EQUIPMENT:
- pot
7) Return the beef to the pot with any additional juices that have accumulated on the plate.
EQUIPMENT:
- oven
- pot
8) Cover the pot and place on the bottom rack in your oven.
INGREDIENTS:
- meat
EQUIPMENT:
- oven
9) Bake for 2 1/2 - 3 hours, or until a fork can easily be inserted into the meat.
INGREDIENTS:
- meat
10) Baste the meat with the surrounding juices every 30 minutes or so.
INGREDIENTS:
- parsnip
- potato
- carrot
EQUIPMENT:
- pot
11) After 2 hours, add carrots, parsnips, and potatoes to the pot. They will only take about 25-30 minutes of simmering to cook.
EQUIPMENT:
- oven
- pot
12) Remove pot from the oven.
INGREDIENTS:
- grains
- beef
- meat
EQUIPMENT:
- cutting board
13) Place beef on a cutting board and let it rest for 15 minutes before carving into thin slices (cut against the grain of the meat).
INGREDIENTS:
- vegetable
EQUIPMENT:
- aluminum foil
14) Remove vegetables and arrange them on a serving platter. Cover with foil.
INGREDIENTS:
- sauce
EQUIPMENT:
- pot
15) Place the pot on the burner and bring sauce to a boil.
INGREDIENTS:
- cabbage
16) Add cabbage and cook for about 7 minutes, until it has softened.
INGREDIENTS:
- vegetable
- cabbage
17) Place the cabbage on the serving platter with the other vegetables.
INGREDIENTS:
- honey mustard
- sauce
EQUIPMENT:
- pot
18) Strain the sauce in the pot and stir in 2 or 3 TBSP of spicy honey mustard until dissolved.
INGREDIENTS:
- gravy
- beef
EQUIPMENT:
- gravy boat
- ladle
19) Place in a small dish or gravy boat with a ladle and serve alongside the beef.
INGREDIENTS:
- vegetable
- guinness
- mustard
- glaze
- sauce
- beef
EQUIPMENT:
- ladle
20) After slicing the beef and arranging it on the serving platter, ladle the guinness mustard sauce over the top to rehydrate and glaze the beef and vegetables.