Ready in 45 minutes, for 4 servings
Very healthy
Dairy free
Gluten free
INGREDIENTS:
- salt and pepper
- sweet potato
- olive oil
EQUIPMENT:
- baking pan
1) Place cubed sweet potatoes in a baking pan or dish. Season with salt and pepper and coat with olive oil.
EQUIPMENT:
- oven
2) Bake for 20 25 minutes, until soft.
EQUIPMENT:
- oven
3) Remove from oven and set aside.
INGREDIENTS:
- olive oil
EQUIPMENT:
- dutch oven
4) In a dutch oven over medium heat, warm some olive oil.
INGREDIENTS:
- chicken sausage
5) Cook the chicken sausage until just browned.
INGREDIENTS:
- mushrooms
- onion
6) Add in onion and mushrooms and cook for about 3 5 minutes, until softened.
INGREDIENTS:
- salt and pepper
- coriander
- garlic
- thyme
7) Add in garlic, thyme, coriander, some sea salt and black pepper. Stir in and cook for about 1 minute.
INGREDIENTS:
- chicken stock
8) Pour in chicken stock and bring to a boil.
9) Reduce heat and simmer for about 5 10 minutes.
INGREDIENTS:
- sweet potato
- kale
10) Add in roasted sweet potatoes and kale.
INGREDIENTS:
- kale
- soup
11) Push the kale down into the soup so its submerged. Cook for about 3 5 minutes, until bright green and tender.