Ready in 45 minutes, for 4 servings
Dairy free
Gluten free
INGREDIENTS:
- flat iron steak
1) Cut the flat iron steak lengthwise to form two equal strips.
EQUIPMENT:
- baking pan
2) Place all the above ingredients in a large baking pan, or Ziploc bag.
INGREDIENTS:
- steak
- meat
3) Add the meat to it and place in the refrigerator for an hour or more.Start the BBQ . When temperature reaches high, add the steaks. Cover and cook for 3 minutes.Turn the steaks and cook the other side for another 3 minutes, or to required doneness.