Mint Chocolate Chia Pudding

Mint Chocolate Chia Pudding

Ready in 45 minutes, for 1 serving

Dairy free

Gluten free

Low FODMAP diet

INGREDIENTS:

- chia seeds

- milk

EQUIPMENT:

- bowl

1) In a bowl, mix the chia seeds and milk together.

INGREDIENTS:

- chia seeds

2) Let the chia seeds sit for about a minute or two and stir the mixture. The chia seeds will start to clump up very quickly, so use a fork to break them apart.

INGREDIENTS:

- chia seeds

3) Allow the chia seeds to continue soaking up the liquid for another few minutes and stir it again.

INGREDIENTS:

- peppermint extract

- cocoa powder

- agave

4) Mix in the cocoa powder, agave, and peppermint extract and stir.

INGREDIENTS:

- milk

5) Once the chia and milk mixture have turned into the consistency of pudding, put the mixture into a jar or airtight container and refrigerate for one to two hours. I refrigerated mine overnight.

INGREDIENTS:

- nut butter

- fruit

- nuts

6) Top the pudding with your favorite fruits, nuts, or nut butter in the morning!