Oatmeal Pancake (Yummy & Heart Healthy)
Ready in 45 minutes, for 2 servings
Vegetarian
INGREDIENTS:
- milk
- oats
1) Add oats to the milk and soak it for 3-4 hours or overnight in refrigerator.
INGREDIENTS:
- baking powder
- maple syrup
- wheat flour
- egg whites
- coffee
- agave
- sugar
- cooking oil
EQUIPMENT:
- frying pan
2) Add egg white, wheat flour, baking powder, agave (or sugar) and blend in processor / coffee grinder.Bring a non-stick pan to medium heat and pour 5 to 7 spoons of the mix (non-stick greasing stuff or oil is not really needed for pancakes).Turn it over in 1 to 2 minutes and take out once it becomes puffy and golden color.Enjoy with 100% maple syrup.