Penne Arrabiata

Penne Arrabiata

Ready in 45 minutes, for 4 servings

Very healthy

Dairy free

Vegan

Vegetarian

INGREDIENTS:

- water

EQUIPMENT:

- pot

1) Bring a large pot of water to a boil.

INGREDIENTS:

- red pepper flakes

- olive oil

2) Saute about 1 teaspoon of dried red pepper in a 3 tbsp. olive oil.

INGREDIENTS:

- fresh flat leaf parsley

- minced garlic

- tomato

- clove

- penne

- sauce

- water

3) Add 5 cloves fresh minced garlic, 2 tbsp.Fresh Italian parsley, minced.When these ingredients are not, but not smoking, add 1 can tomatoes, chopped. (I like Pomi tomatoes which comes in a box). Stir, cover and cook untilthe sauce i heated. Cook the Penne in salted boiling water. Cook until al dante.

INGREDIENTS:

- sauce

4) Drain and add to sauce.

INGREDIENTS:

- fresh basil

- parsley

5) Mix throughly Just before serving, add some coarsely chopped fresh basil and a little more parsley.

6) Serve immediately.