Ready in 20 minutes, for 2 servings
Dairy free
Vegetarian
INGREDIENTS:
- water
- egg
EQUIPMENT:
- frying pan
1) Take a wide skillet and fill it with enough water so the eggs can be submerged. Bring it up to a steady boil and then drop the temperature so it's at a steady simmer.
INGREDIENTS:
- vinegar
- water
- egg
EQUIPMENT:
- bowl
2) Add the vinegar.Break one egg into a bowl and slowly pour into the boiling water. Do the same with the second egg.
INGREDIENTS:
- olive oil
- egg yolk
EQUIPMENT:
- frying pan
3) Let it cook until the white is cooked around the yolk, about two to three minutes.In the meanwhile, heat another wide frying pan and add some olive oil.
INGREDIENTS:
- chili pepper
- garlic
4) Add the garlic and chilli and saut for about a minute until fragrant.
INGREDIENTS:
- salt and pepper
- poached egg
- vegetable
- spinach
- tomato
- sandwich bread
5) Add the spinach, mix gently and cover. Cook for a minute and shut off the heat. Season to taste with salt and pepper. Separate amidst the two slices of toast and add some slices of tomato.Top each bed of vegetables with a poached egg. Season with some salt and pepper.
6) Serve immediately.