Ready in 630 minutes, for 6 servings
Very healthy
Dairy free
Gluten free
Vegetarian
INGREDIENTS:
- spread
- beans
EQUIPMENT:
- baking sheet
1) Spread the dry beans out on a baking sheet and pick out any pebbles.
INGREDIENTS:
- beans
- water
- soup
EQUIPMENT:
- pot
2) Place the beans in a big soup pot, cover with water by 3 inches and allow them to soak overnight or for 6-8 hours, then discard that water. Return the soaked beans to the pot and cover with 3 inches of water again, bring to a boil. Reduce heat to medium low, put the cover on and allow to cook until the beans start to get tender but still firm, about 1 1/2 hours.
INGREDIENTS:
- beans
3) Drain the beans.
INGREDIENTS:
- soup
- cooking oil
EQUIPMENT:
- pot
4) Heat the oil in a soup pot over med-high heat.
INGREDIENTS:
- sweet potato
- ground cumin
- beans
- broth
- onion
- water
- kale
- salt
5) Add the onion along with a pinch of salt and saute until softened and golden. Stir in 1 tbsp of ground cumin, add the beans along with the broth or water and bring to a boil. Reduce heat to medium-low, cover and cook for 30 min. Meanwhile peel and chop the sweet potatoes. Wash the kale, remove the stems and chop the leaves.
INGREDIENTS:
- beans
6) Remove half of the beans and liquid and set aside to cool a bit.
INGREDIENTS:
- salt and pepper
- sweet potato
- kale
EQUIPMENT:
- pot
7) Add the sweet potatoes and kale to the pot with some salt and pepper. Cover and cook for 10 minutes.
INGREDIENTS:
- canned chipotle chiles in adobo
- ground cumin
- pepper
- beans
- salt
EQUIPMENT:
- blender
- pot
8) Transfer the cooled beans to a blender and puree until smooth, then return them to the pot. Stir in the remaining 1 tbsp of ground cumin. Now add 1 tbsp of the chipotles in adobo. Taste and continue to add more until it has a spice level that you like. Adjust the salt & pepper as needed.
INGREDIENTS:
- sour cream
9) Serve with a dollop of sour cream.