Ready in 45 minutes, for 4 servings
Very healthy
Dairy free
Gluten free
Vegan
Vegetarian
INGREDIENTS:
- cracked black peppercorns
- orange slices
- sunflower seeds
- butter lettuce
- bell pepper
- kosher salt
- cabbage
- parsley
- onion
- sandwich bread
- kale
EQUIPMENT:
- frying pan
- whisk
- bowl
1) Assemble the Salad: Over medium heat, toast sunflower seeds in a small skillet until lightly golden; Cool.In a large bowl, combine kale, parsley, butter lettuce, cabbage, orange segments, onion, bell pepper & sunflower seeds.Season with Kosher salt & fresh cracked black pepper to taste.In a small bowl, whisk together all the dressing ingredients & lightly spoon dressing over kale mixture to lightly coat.Plating: On a chilled serving plate, place a 3 x 4 metal plating/forming ring; Spoon kale salad mixture into the ring & lightly pressing down to compact salad;
INGREDIENTS:
- orange slices
2) Place 2 orange segments on top.Carefully remove plating ring.
INGREDIENTS:
- pomegranate molasses
- pomegranate seeds
3) Sprinkle fresh pomegranate seeds around the plate with a quarter size drop of pomegranate molasses.
4) Serve immediately or refrigerate for up to 2 days.