Ready in 45 minutes, for 4 servings
Dairy free
Gluten free
Low FODMAP diet
INGREDIENTS:
- liquid smoke
- brown sugar
- soy sauce
- salmon
EQUIPMENT:
- bowl
1) Place the salmon in bowl, or large zip bag with soy sauce, liquid smoke and brown sugar.
INGREDIENTS:
- salt and pepper
- chicken stock
- ginger
- sauce
- sandwich bread
- rice
- cooking oil
EQUIPMENT:
- sauce pan
- frying pan
- grill
2) Let it marinate for at least 1 hourbut you could marinate over night! When ready to use, preheat the grill or an iron skillet to high heat.In a medium sauce pan, over high heat, toast the rice in 1 Tb. of oil for 2 minutes. Then add the chicken stock and a large pinch of salt and pepper. Bring to a boil. Lower the heat to a simmer and cover. Simmer the rice for about 40 minutesor as directed on the package.Meanwhile, peel the ginger and cut into thin strips. (julienne)
EQUIPMENT:
- frying pan
3) Heat a small skillet over medium-high.
INGREDIENTS:
- ginger
- cooking oil
EQUIPMENT:
- frying pan
- spatula
4) Add 1 Tb. of oil to the skillet. When the oil is hot, drop the ginger in and pan-fry for 1-2 minutes, moving with a spatula, until they are light brown.
EQUIPMENT:
- paper towels
- frying pan
5) Remove from the pan and drain on a paper towel.
INGREDIENTS:
- vegetable oil
- brown sugar
- pepper
- salmon
- rice
- salt
EQUIPMENT:
- grill
- aluminum foil
6) Sprinkle with salt.While the rice is cooking, CAREFULLY brush the grill with vegetable oil. (You could also use grill spray.) Pepper the salmon and place it on the grill, top-side-down. Cook 3 minutes.Flip, then carefully sprinkle the tops with a little extra brown sugar and grill for another 3-5 minutesuntil just cooked through.Cover with foil and let them rest for 5-10 minutes before serving.