Ready in 45 minutes, for 6 servings
Very healthy
Gluten free
Vegetarian
INGREDIENTS:
- chicken broth
- seasoning
- quinoa
EQUIPMENT:
- sauce pan
1) In saucepan, bring chicken broth to a boil. Stir in quinoa and contents of seasoning pouch. Reduce heat to low, cover and simmer for 12 to 15 minutes or until tender.
INGREDIENTS:
- red pepper
- mushrooms
- shallot
- cooking oil
EQUIPMENT:
- frying pan
2) Remove from heat; let stand, covered, for 5 minutes. Fluff with a fork.In large nonstick frying pan, heat oil over medium heat; cook shallots and red pepper for 4 to 6 minutes, stirring occasionally, or until lightly golden and softened. Stir in mushrooms; cook, stirring occasionally, for 6 to 8 minutes or until mushrooms have released their juices and are starting to turn golden.
INGREDIENTS:
- salt and pepper
- spinach
- vinegar
3) Add vinegar; cook, stirring to bring up browned bits, for 1 minute. Stir in spinach; cook, stirring, for 2 minutes or just until wilted. Stir in salt and pepper.
INGREDIENTS:
- spinach
- quinoa
EQUIPMENT:
- bowl
4) Remove from heat.In large bowl, toss quinoa with warm spinach mixture.
INGREDIENTS:
- feta cheese
5) Serve sprinkled with feta.More recipe ideas are available online at pc.ca.