Barbecue Chicken Cauliflower Couscous Bowls

Barbecue Chicken Cauliflower Couscous Bowls

Ready in 45 minutes, for 4 servings

Very popular

Gluten free

INGREDIENTS:

- barbecue sauce

- orange juice

- soy sauce

EQUIPMENT:

- whisk

1) In a shallow dish, whisk together the barbecue sauce, orange juice and soy sauce.

INGREDIENTS:

- chicken breast

2) Add the chicken breasts and toss to fully coat. Set aside to marinate while you prepare the rest of your ingredients.

INGREDIENTS:

- cauliflower florets

- cauliflower

- couscous

EQUIPMENT:

- food processor

- bowl

3) Add the cauliflower florets to the bowl of your food processor. Pulse 5-6 times are until the cauliflower takes on the texture of couscous. Set aside.

INGREDIENTS:

- butter

EQUIPMENT:

- frying pan

4) Heat the butter in a large saut pan over medium heat.

INGREDIENTS:

- onion

5) Add the onion and cook until tender, about 5-6 minutes.

INGREDIENTS:

- salt and pepper

- garlic powder

- cauliflower

6) Add the cauliflower, garlic powder and salt and black pepper to taste. Stir to combine. Cook for an additional 5 minutes.

INGREDIENTS:

- cilantro

- marinade

- chicken

- cheese

EQUIPMENT:

- grill pan

- grill

7) Remove from heat and stir in the cheese and cilantro. Cover and set aside until you are ready to serve.Preheat your grill or grill pan over medium to medium-high heat. Grease the grill and then add the chicken. Cook, brushing occasionally with additional marinade, until cooked through, about 10-12 minutes. Flip the chicken about halfway through cooking time.

INGREDIENTS:

- swiss chard

8) Remove from heat and set aside to rest while you prepare your Swiss chard.

INGREDIENTS:

- olive oil

EQUIPMENT:

- frying pan

9) Heat the olive oil in a saut pan over medium heat.

INGREDIENTS:

- garlic

10) Add the garlic and cook for 1 minutes, until fragrant.

INGREDIENTS:

- salt and pepper

- sliced chicken breast

- cauliflower

- swiss chard

- couscous

EQUIPMENT:

- bowl

11) Add the Swiss chard and cook, stirring frequently, until wilted and warm. Season with salt and black pepper.Assemble your bowls, by layering sliced chicken breast and Swiss chard over a bed of cauliflower couscous.

INGREDIENTS:

- almonds

12) Sprinkle with almonds and enjoy immediately!