Ready in 45 minutes, for 4 servings
Very popular
Gluten free
INGREDIENTS:
- barbecue sauce
- orange juice
- soy sauce
EQUIPMENT:
- whisk
1) In a shallow dish, whisk together the barbecue sauce, orange juice and soy sauce.
INGREDIENTS:
- chicken breast
2) Add the chicken breasts and toss to fully coat. Set aside to marinate while you prepare the rest of your ingredients.
INGREDIENTS:
- cauliflower florets
- cauliflower
- couscous
EQUIPMENT:
- food processor
- bowl
3) Add the cauliflower florets to the bowl of your food processor. Pulse 5-6 times are until the cauliflower takes on the texture of couscous. Set aside.
INGREDIENTS:
- butter
EQUIPMENT:
- frying pan
4) Heat the butter in a large saut pan over medium heat.
INGREDIENTS:
- onion
5) Add the onion and cook until tender, about 5-6 minutes.
INGREDIENTS:
- salt and pepper
- garlic powder
- cauliflower
6) Add the cauliflower, garlic powder and salt and black pepper to taste. Stir to combine. Cook for an additional 5 minutes.
INGREDIENTS:
- cilantro
- marinade
- chicken
- cheese
EQUIPMENT:
- grill pan
- grill
7) Remove from heat and stir in the cheese and cilantro. Cover and set aside until you are ready to serve.Preheat your grill or grill pan over medium to medium-high heat. Grease the grill and then add the chicken. Cook, brushing occasionally with additional marinade, until cooked through, about 10-12 minutes. Flip the chicken about halfway through cooking time.
INGREDIENTS:
- swiss chard
8) Remove from heat and set aside to rest while you prepare your Swiss chard.
INGREDIENTS:
- olive oil
EQUIPMENT:
- frying pan
9) Heat the olive oil in a saut pan over medium heat.
INGREDIENTS:
- garlic
10) Add the garlic and cook for 1 minutes, until fragrant.
INGREDIENTS:
- salt and pepper
- sliced chicken breast
- cauliflower
- swiss chard
- couscous
EQUIPMENT:
- bowl
11) Add the Swiss chard and cook, stirring frequently, until wilted and warm. Season with salt and black pepper.Assemble your bowls, by layering sliced chicken breast and Swiss chard over a bed of cauliflower couscous.
INGREDIENTS:
- almonds
12) Sprinkle with almonds and enjoy immediately!