4 Ingredient Raw Peanut Butter Chocolate Cups

4 Ingredient Raw Peanut Butter Chocolate Cups

Ready in 45 minutes, for 12 servings

Dairy free

Gluten free

Vegan

Vegetarian

Low FODMAP diet

INGREDIENTS:

- coconut flour

- peanut butter

- maple syrup

- vanilla

EQUIPMENT:

- baking paper

- baking sheet

- bowl

1) Line a baking sheet with parchment paper.In a medium bowl, combine the peanut butter, maple syrup, vanilla and 2 tablespoons of the coconut flour until well blended.

INGREDIENTS:

- coconut flour

- ice cream

- peanuts

EQUIPMENT:

- ice cream scoop

- baking sheet

2) Add additional coconut flour if the peanut mixture is too soft it should be pliable and easy to form into shapes with your hands.Using a tablespoon or ice cream scoop, drop spoonfuls of the mixture onto the prepared baking sheet. Form into balls and flatten each ball slightly with your fingers.

INGREDIENTS:

- chocolate

EQUIPMENT:

- sauce pan

3) Place in the freezer for 20 to 30 minutes until firm.Melt the chocolate in a small saucepan over low heat, stirring often, until melted.

INGREDIENTS:

- peanut butter

- chocolate

- dip

4) Let cool for a few minutes and then dip each of the frozen peanut butter pieces into the chocolate to coat completely. Using a fork is a good way to do this and be sure to work quickly.

INGREDIENTS:

- peanut butter

EQUIPMENT:

- baking sheet

5) Transfer each peanut butter cup back to the baking sheet and return to the freezer.

INGREDIENTS:

- coarse sea salt

6) Sprinkle with a little coarse sea salt if desired. Chill until set, about 1 hour or more. These will keep well in the freezer for several days, if they last that long.Note: You can make a half batch instead, but these are so good, you won't want to do that, especially as they keep so well.